Spanish Cauliflower Rice

mexican bowl cropped

Vegan, gluten-free, grain-free, Mexican bowl

I love Mexican food! That’s why when I had a Mexican bowl at a local vegan place in the city, I was inspired to create my own dish that would be just as flavorful, and easy to make, using a base of cauliflower rice, instead of regular rice.

Ingredients:

  • 1 small head of cauliflower (shredded)
  • 1/2 bell pepper, diced (I used yellow, but you can use any color)
  • 1/2 medium red or yellow onion, diced
  • 1 large garlic clove, minced
  • 4 tbsp. tomato sauce
  • 1/2 tsp. salt
  • 1/2 tsp. onion powder
  • 1/4 tsp. garlic powder
  • 1/4 tsp. chipotle powder
  • 1/4 tsp. chili powder
  • 1/4 tsp. dry oregano
  • olive oil for sautéing

Directions:

In a large sauce pan, add 1-2 tbsp. olive oil and sauté your onions and peppers on medium high heat for about 10-12 minutes. Add your minced garlic and cook for about 2 minutes. Reduce heat to medium.

peppers and onions
Add your tomato sauce and all your spices, and mix well.

sauce in pan

Add your shredded cauliflower and incorporate into the mixture, cooking for about 5-7 minutes, which gives the cauliflower a rice-like texture.

rice in pan

Now comes the fun part of building your Mexican bowl.

I added organic black beans, some cooked rutabaga, chopped cabbage with lime, fresh salsa, freshly cut cilantro, and guacamole. YUM!!

rice bowl 3

rice in bowl 2

mexican bowl cropped

 

This entry was posted in celiac disease, dairy free, Gluten free, Gluten free recipes, paleo friendly, vegan, vegetarian and tagged , , , , , , . Bookmark the permalink.

2 Responses to Spanish Cauliflower Rice

  1. Veronica says:

    This is so good I ate it until I was sick…in a GOOOOD WAY of course!!! Thank you Dana!!!!

    Like

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