Category Archives: paleo friendly
Gluten Free Veggie Patties
Cauliflower is still one of my favorite vegetables because it is so versatile. You can spice it up in many different ways and its texture is great to work with. Ingredients: (serves 1-2) 1/2 head of cauliflower (chopped up) and baked in … Continue reading
Gluten Free Fish Taco Bowl
I can’t believe it’s 2015! It’s been a while since I’ve blogged – hard to believe the holidays are over and we are well into the new year. One of my resolutions was to not eat sweets, including high-sugar fruit, maple … Continue reading
Gluten-Free Grain-Free Dairy-Free Banana Bread
Yup, it’s a traditional favorite – chocolate chip banana bread – but this is the healthier, gluten free, grain free, dairy free, lower-sugar version. I looked at a lot of different recipes and altered them to come up with a lower-sugar bread … Continue reading
Israeli Salad
This is one of the simplest, most refreshing salads. It’s super easy to make and goes with almost any meal. Ingredients (suggested amounts): 1 medium to large size cucumber or 2-3 Persian cucumbers (which is my preference as they are usually … Continue reading
Shakshuka
The other day the dish Shakshuka came up in conversation and I realized I had yet to blog about this popular Israeli dish that I grew up on. My version does not have the typical spices associated with this dish … Continue reading
Spanish Cauliflower Rice
I love Mexican food! That’s why when I had a Mexican bowl at a local vegan place in the city, I was inspired to create my own dish that would be just as flavorful, and easy to make, using a … Continue reading
Roasted Garlic Rutabaga
I LOVE potatoes. Who doesn’t? But, potatoes are starchy and higher in carbs than other root vegetables, like rutabaga. The first time I tried a rutabaga I didn’t like it – it tasted nothing like a potato! However, as my tastes … Continue reading
Vegan Flax Seed Crackers
This recipe was taken from Amber Shea Crawley’s book “Practically Raw,” but I made a couple of slight modifications. I LOVE her recipes. When it comes to finding crackers or chips that are gluten free, grain free, corn free, and … Continue reading
Vegan Chocolate Ice Cream
When I discovered how easy it was to make ice cream out of frozen bananas, I was a happy camper. But bananas are actually not on my weekly grocery list. I have significantly cut back on fruit. Avocados, however, are a different … Continue reading
Vegan Artichoke Spinach Dip
One of my favorite dips is artichoke spinach dip! So what’s a dairy-intolerant girl to do? Well…I experimented with this recipe three times and I have to say, I love it! Plus…it’s super easy. You don’t actually need a blender, … Continue reading